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Lipotropic injections are intramuscular (IM) shots formulated to support fat metabolism, liver detoxification, and overall energy levels

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The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group

One important consideration: a 5mg vial reconstituted with 2mL of water gives you excellent measurement precision at the 1mg dose level (40 units, very easy to read), but the 4mg dose would require 160 units, far exceeding the syringe