Serves 2 to 3 as a one-dish meal, 4 to 6 as a snack Ingredients 1 (1.2 kg | 2 1/2 lb) rockfish, scaled and gutted (950g | 2 lb cleaned) Canola or other neutral oil Salt and black pepper, or other spicy seasoning Suggested accompaniments 120g | 4 oz fine rice noodles (bnh hi) 1/2 batch Scallion Oil 1/2 batch Tamarind-Ginger Dipping Sauce or Nuoc Cham Dipping Sauce Soft leaf lettuce or baby lettuce mix Fresh soft leaf herbs, such as cilantro, mint, Vietnamese shiso, Vietnamese balm, and Thai basil (mega Viet herb guide) 1 sliced Persian cucumber or 1 cup Chua (Daikon and Carrot Pickle) 8 to 10 medium rice papers, 8 1/2 inches (22cm) wide 2 to 4 Tbsp fried shallots or onions, chopped roasted peanuts, or a combo Instructions Prep the fish: Rinse the fish well, removing any membranes and blood that the fishmonger may have overlooked in the cavity
B., Abbott, K
Boost hydration and radiance
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement
To reduce inflammation and relieve pain, anti-inflammatory drugs (eg, aspirin, naproxen, or ibuprofen) as well as analgesics (eg, acetaminophen) may also be prescribed
we must get it from our diet, primarily from animal products like meat, fish, eggs, and dairy