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For abdominal fat, rotate through positions around the navel
As such, we may struggle to absorb the vitamin B12 from food
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I am not sure if doctors are undereducated or if big pharma has something to do with the lack of treatment for people like me
Rarely reported symptoms associated with excessive B12 intake may include: Skin reactions : Acne-like eruptions or rosacea-type dermatitis have been occasionally reported, particularly with high-dose intramuscular injections Gastrointestinal disturbance : Mild nausea, diarrhoea, or abdominal discomfort, though these are uncommon Headache : Infrequent reports of headaches following parenteral B12 administration Hypersensitivity reactions : In very rare cases, allergic reactions to injectable B12 preparations have been documented It is crucial to note that there is no established link between standard B12 supplementation and serious adverse effects
B12 injections are an effective way to deliver this vital nutrient directly into the body, by passing the digestive system and allowing for faster absorption
