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Para poder asegurar que la L-Carnitina desarrolla el trabajo que nos interesa (el transporte y posterior combustin de la grasa) es esencial realizar una actividad fsica con la intensidad y la duracin adecuada que ayude a la movilizacin de los cidos grasos, de lo contrario, la L-Carnitina no realizara la funcin que nos interesa

Koch A, Konig B, Luci S, Stangl GI, Eder K: Dietary oxidised fat up regulates the expression of organic cation transporters in liver and small intestine and alters carnitine concentrations in liver, muscle and plasma of rats

The right answer also depends on your health history

It depends on the specific formulation and the temperature

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Chang, S