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Vitamin B12, or cobalamin, is a water-soluble vitamin that helps your body produce red blood cells and DNA
This could ultimately lead you to lose some weight
In this case, your healthcare provider will recommend supplementation to help get your level where it should be
Subcutaneous B12 shots tend to be less painful because the needle is not inserted deeply
The shoulder Experienced doctors commonly administer B12 injections into the upper arm area by inserting the injection into the deltoid (shoulder) muscle
Goodman notes
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