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Consult a physician during pregnancy, lactation, or if taking medication

Idris-Khodja N, Ouerd S, Mian MOR, Gornitsky J, Barhoumi T, Paradis P, et al

Jiao Y, Wang Y, Guo S, Wang G

How to Identify a Safe Supplement If you are looking at a new supplement, follow these steps to ensure its safe for your career or your health: Check the Ingredients: A high-quality collagen supplement should have one ingredient: hydrolyzed collagen peptides

Related Stories How To Take Vitamin B12 and Magnesium Together You can get vitamin B12 and magnesium through your diet, which is preferred: Vitamin B12 can be found in animal products, like fish, chicken, eggs, and dairy products

doi: 10.3390/ijms221910366 59 HuangFZhangFHuangLZhuXHuangCLiNet al