The only way to know your best option is a consultation and labs
For those with significant deficiencies, this may be less efficient than the higher, less frequent doses provided by injections
PMID: 140 SinghDBrightlingCERabeKFHanMKChristensonSADrummondMBet al
Neurochem Int 128:94105 Davies M, Faerch L, Jeppesen OK, Pakseresht A, Pedersen SD, Perreault L et al (2021) Semaglutide 2.4 mg once a week in adults with overweight or obesity, and type 2 diabetes (STEP 2): a randomised, double-blind, double-dummy, placebo-controlled, phase 3 trial
too much takes 34 months to wear off
This is a crucial step in lowering your risk for serious heart-related issues down the road