K.VerhagenA
Im a size 30-31 pant at 9.6% bf @ 223lbs
Fagus Sylvatica, Flox (8X)
Foods high in sulfur include: Garlic Onions Cruciferous vegetables (broccoli, kale, Brussels sprouts, cauliflower, cabbage) High-antioxidant foods include: Low glycemic fruits, like berries, pomegranates, acai Citrus fruits like lemons, limes, and oranges Avocados Dark leafy greens, like spinach, collard greens Carrots Sweet potatoes Herbs and spices, like turmeric, ginger, oregano, thyme, clove, cinnamon, rosemary Herbal teas, like green tea and matcha Key Nutrients that Support Glutathione Production Glutathione production can be enhanced by getting several other key nutrients, including: Vitamin C and E help recycle and regenerate glutathione Selenium is required for glutathione synthesis
Heil and Kottilil, 2022)
Research has shown that it might be beneficial in cases of infertility, but based on the currently available data, it cannot be considered safe for use while one is pregnant or nursing