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For people trying to lose weight, especially those following a reduced-calorie plan, maintaining healthy B12 levels can be an important part of staying consistent, active, and motivated

For maintenance therapy in individuals with dietary deficiency, doses of 50150 micrograms daily are often sufficient and better tolerated

Within the first two weeks, some patients may also experience tingling sensations or soreness in the area as well

Many individuals report feeling more energized and alert with regular B12/MIC use

At the highest dose, 100% of participants achieved at least 5% weight loss, 83% achieved 15% or greater, and 26% lost more than 30% of their baseline body weight