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While important to know about, this warning is based on animal studies and the link has not been found in humans
A non-linear dose-response relationship was observed between L-Carnitine supplementation and weight loss, suggesting that 2000 mg of L-Carnitine daily provides the maximum effect in adults
The clinical data is overwhelming
Garcia-Marcos L, Gonzlez-Daz C, Garvajal-Uruea I, PacSa MR, Busquets-Monge RM, Surez-Varela MM, et al
Nutrition on a GLP-1 can be highly individualized, so its always a good idea to talk to your doctor or dietitian about what makes the most sense for you
The compounding industry disagrees
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