Then, in early 2025, her weight loss hit a plateau
Metabolic & Hormonal Evaluation Many patients struggle with weight due to thyroid disorders, insulin resistance, PCOS, or other metabolic conditions
Li et al
Prime examples include limiting intakes of caffeine and alcohol (which interfere with liver detox of estrogen), increasing dietary fiber intakes (to limit intestinal deconjugation of excreted estrogen metabolites), and increasing consumption of phytoestrogens
Regardless of your previous semaglutide dose, every switching protocol starts here
Baier said 93% of these patients maintained a loss of more than 10% of their body weight for 26 weeks after they stopped using the medication and 82% sustained more than 15%so long as the tapering was paired with changes in diet, exercise, sleep, and emotional health (the same kind of thing doctors have been recommending for weight loss for decades)