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Aug 2015;51(8):479-489
Both forms have been found to improve glutathione levels ( 4 )
Effect of sea urchin reductions on algae, coral, and fish populations
In some contexts it is suggested that it could support mitochondrial function or neuronal signalling, but the clinical evidence is heterogeneous and does not allow generalisation of benefits to the whole population
Clinical trials show oral glutathione at 500mg doses reduces melanin index when taken consistently for 8-12 weeks
(February 2015)
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