[3] In recent years, studies have emerged that selenium tends to work best when combined with myo-inositol
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These might include burping, feeling bloated, having too much gas, stomach discomfort, and, in rare cases, your eyes or skin turning yellow [13]
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Typically, providers increase doses gradually about every four weeks until you reach the maximum level you can handle without significant side effects, like nausea
Contact your provider if you notice severe abdominal pain or persistent vomiting