NOW Foods L-Lysine 500 mg 250 Veg Capsules Black Cohosh Root 500 mg of supplemental calcium

500 mg of supplemental calcium in addition to their dietary intake of calcium (an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg)

Serving Size: 3 Tablets

120 mcg 133%** Thiamin (Vitamin B-1)

niacinamide ascorbate) 400 mg 444% Vitamin D (as ergocalciferol) 10 mcg 50% Vitamin E (as D-alpha tocopheryl succinate) 268 mg 1787% Thiamin (as thiamin mononitrate) 50 mg 4167% Riboflavin 50 mg 3846% Niacin (as niacinamide ascorbate

preferably with food

NOW Foods L-Lysine 500 mg 250 Veg Capsules Black Cohosh Root 500 mg of supplemental calciumProduct Color: Beige Supports Collagen Synthesis Healthy Immune Function Lysine is an essential amino acid that must be obtained through the diet or through supplementation. Lysine is necessary for the production of all proteins in the body, and is required for the maintenance of the structural proteins collagen and elastin, which form all connective tissue such as skin, tendon, and bone. Lysine is also a precursor to carnitine, which is needed for