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Slow Flow | Mar 15, Sat Time:1-2pm intentional flow that builds strength

SKU: 90035658208
4.6

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Ships within 48 hours · Estimated delivery Nov 5 - Nov 10

Description

intentional flow that builds strength

flowing movements to create a practice that unifies the mind and body

You’ll practice seamless transitions and mindful sequences

to quiet the mind and guide you deeper within

A steady introduction to yoga as both movement and meditation

Slow Flow | Mar 15, Sat Time:1-2pm intentional flow that builds strengthA slow flowing practice that links breath with movement to build strength, flexibility, and calm. Perfect for all levels, it promotes mindfulness and ease in both body and mind.

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