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Ships within 48 hours · Estimated delivery Nov 6 - Nov 11
postures are held for several minutes
A beginner-friendly class focused on the introduction of vinyasa and hatha yoga
A fun fusion of yoga
Be guided through surya namaskars
and to reconnect in a way that feels nourishing and deeply personal
Aug 10, Mon | Hatha Yoga Candles postures are held for severalA class that explores the dynamic balance of movement and stillness through the lens of the five elementsearth, water, fire, air, and space. Expect a steady, intentional flow that builds strength, softness, and awareness.
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