Living in Total Health: Journal Notebook--Small Skin Care cracked skin with powerful hydrating

cracked skin with powerful hydrating and soothing ingredients like aloe

relieves stress and improves mental health by enhancing mindfulness and mental flexibility

restlessness

The Stress Less Box is acrylic

Living in Total Health hardcover

Living in Total Health: Journal Notebook--Small Skin Care cracked skin with powerful hydratingThis is the companion journal to the 3x award winning book, Living In Total Health. Journaling has been shown to reduce anxiety and depression, and to improve immune function. You can use this journal to record your private thoughts and track your progress to start Living In Total Health. Journal Notebook 100 5. 75 x 8 lined, blank pages Allow 7 10 business days for processing