Nordic® Postnatal Omega-3 Lemon 60 Softgels pre-workout 4000 IU from beta carotene)

4000 IU from beta carotene) 3610 mcg Vitamin C (calcium ascorbate and ascobic acid) 200 mg Calcium (calcium citrate) 60 mg Iron (ferrochel iron bisgycinate) non-contipating 20 mg Vitamin D (ergocalciferol) 10 mcg Vitamin E (all-rac-a tocophyeryl acetate) 135 mg Vitamin K 80 mcg Vitamine B-1 (thiamin) 25 mg Vitamin B-2 (riboflavin) 30 mg Niacinamide (vitamin B-3) 25 mg Vitamin B-6 (pyridoxine) 25 mg Methylfolate (calcium L-5 methyltetrahydrofolate) 800 mcg Vitamin B-12 (methylcobalamin) 100 mcg Biotin 300 mcg Pantothenic Acid (vitamin B-5) 50 mg Magnesium (as magnesium citrate) 35 mg Zinc (zinc citrate) 15 mg Selenium (L-Selenomethionine) 50 mcg Copper (copper gluconate) 2 mg Manganese (manganese gluconate) 3 mg Chromium 20 mcg Potassium 99 mg DHA Omega 3 Blend 200 mg Herbal Blend 170 mg Red Raspberry Leaf 120 mg Ginger Root std

Choline and Inositol are members of the B Complex

BioVin® Advanced Red Grape Extract (Vitis vinifera) (fruit) (5% Resveratrol)

After/Between Workouts

No Oligosaccharides or Other Added Ingredients

Nordic® Postnatal Omega-3 Lemon 60 Softgels pre-workout 4000 IU from beta carotene)Official Omega 3 American Pregnancy Association #1 Fish Oil Brand In The USA Great Lemon Taste 1120 mg Omega 3 1,000 IU Vitamin D3 Fish Oil Supplement 3rd Party Purity Tested Igen Non GMO Tested Friend Of The Sea Certified Sustainable Postnatal Omega 3 Postnatal omega 3 is specifically formulated to address the unique needs of new moms, offering EPA and vitamin d3 to support a positive mood and optimal wellness after childbirth. this formula also