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At the time I happened to be reading a book by Thich Nhat Hanh where he talked about establishing certain parts of your day/routine that cue you to take a moment to practice mindfulness and full awareness
that when you fidget with them it cues you to become fully conscious of the moment you’re in
making these small moments the part of your day where you bring awareness to your being and take a few conscious breaths
fits like 6
Sterling silver chain is 16 inches long with a 2 inch extender (18 inch chain total)
Mountain Goddess Necklace wrap bracelet At the time I happenedBeautiful triple Australian opal pendant with hand stamped mountain scene on 18 inch chain with 2 inch extender (20 inches total). All components are made of fine and sterling silver.
