Blue Cohosh From:Powder Host Defense® MyCommunity® Extract uses

Host Defense® MyCommunity® Extract uses Certified Organic mycelium and fruitbodies

Wildcrafted Barberry Bark & Cayenne Pepper (90

Sourced from Holy Basil Extract and Sunflower Seed Oil

restful sleep and may relieve muscle cramps (including leg cramps at night)

Rub in thoroughly to avoid possible staining to clothing

Blue Cohosh From:Powder Host Defense® MyCommunity® Extract usesBlue Cohosh Root shares its name with the black variety, but little else. Although both are members of the order ranunculales, the blue variety which goes by the scientific name of Caulophyllum thalictroides is a member of the beriberidaceae family along with various blueberry like species such as bilberry and huckleberry ("black" cohosh is actually part of the buttercup family). Caulophyllum thalictroides powder can be taken in capsule form.