Speed Even though its a little softer than the old Flagship, its not noticeable when you point it
Here are the qualities to look for in a surf rod: Spinning Rod Length: 8-11 (depending on your height and experience) Action: Medium-fast Material: Graphite, for sensitivity and casting power Weight capacity: 1-4 ounces (more if you prefer a heavy tackle approach) Aside from length, these arent hard and fast rules
Because Ive crashed a few times at the racetrack, I know the value of great gear (plus having two ambulances and EMTs on site at all times, corner workers, flags and rules, safety runoff areas, etc.)
Whether you're following a heart rate-based training plan or simply want to track progress, a good heart rate monitor ensures you stay within optimal training zones
Sometimes you row, sometimes you paddle, then you drive sometimes more with your arms and sometimes more with your legs, etc
This isn't about following a rigid schedule, though