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With a 20kg backpack my average heart rate increased to no less than 143 BPM, meaning that I was already in another heart rate zone, the so-called lactic threshold system which causes lactic acid to form

Read full review Walter Olsen November 2025 Vietnam: Limestone Karsts & Villages (Bike, Hike) Our guide, Hung, was outstanding

You can keep it under a layer of a jacket or over your cardigan

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and everyday usability for upright three-wheel riding

The free app displays a traditional sonar view, and can show a zoomed-in range as well as other conventional sounder features