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Focus on protein, hydration, and non-scale victories to stay motivated
The largest psychiatric meta-analysis to date 80 randomized controlled trials, over 107,000 patients also found significant improvements in restrained eating and emotional eating with GLP-1 medications compared to placebo ( Pierret et al., JAMA Psychiatry, 2025 )
No scary injections
GLP-1 medications are not recommended during pregnancy
Zepbound and Mounjaro are the brands of a drug called tirzepatide
It is not an MHRA-licensed medicine and is not intended to diagnose, treat, cure or prevent any disease
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