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The American Academy of Pediatrics considers vitamin B12 to be compatible with breast-feeding
Others improve mitochondrial efficiency, growth hormone signaling, or body composition
Hydroxocobalamin lasts longer, meaning you might need fewer shots
When you are expecting a child or are nursing an infant, you should discuss with your physician the appropriate daily intake of vitamin B12
It can lead to neuropathy, megaloblastic anemia, and pernicious anemia, [2] [13] causing symptoms including fatigue, paresthesia, depression, cognitive decline, ataxia, and even irreversible nerve damage
it changes how your body manages it
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