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WHAT ARE THE SIGNS AND SYMPTOMS OF B-12 DEFICIENCY
The process is relatively painless, with minimal side effects, such as mild redness or swelling at the injection site
Some people also experience memory issues and trouble concentrating, which we sometimes call brain fog
This phase is key to keeping vitamin B12 levels right and ensuring health benefits last
At first, vitamin B12 injections are given every day for 1-2 weeks
Distribute across thinning zones and massage gently for even coverage
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