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Alpha-lipoic acid improves vascular endothelial function in patients with type 2 diabetes: a placebo-controlled randomized trial

Many patients move into a maintenance phase once they reach their goals

For daily pills, keep them next to your toothbrush or coffee maker

While magnesium does help with calcium absorption, too much calcium (essential for bone health) can actually have the opposite effect and prevent magnesium from being absorbed

Both medications replicate the effects of incretin hormones released in response to food intake, promoting feelings of fullness and reducing caloric consumption