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Growth hormone & IGF research: official journal of the Growth Hormone Research Society and the International IGF Research Society, 19(5), 426431

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Vegan & Vegetarian Nutrition: Essential supplement for plant-based diets prone to B12 deficiency

Ongoing research is expected to further refine treatment strategies and improve patient outcomes in the future

Curr Opin Lipidol 27 , 597604 (2016)

Thus, the intake of B12 through the diet should be significantly higher, since not all B12 from the diet can actually be absorbed