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Basically, the LH contains two distinct neuronal cell populations that regulate feeding behaviour: containing hypocretin/orexin [57, 58] and a melanin-concentrating hormone (MCH) [59] (Figure 2)
Diab Metab Synd 2019;13:116572
So, when weight loss slows or pauses, it can understandably raise concern
Patients with more weight to lose may see faster early changes
Include sulfur-rich proteins such as beef, fish, chicken, and seafood in your meals, and don't skip on allium and cruciferous vegetables
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