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It also plays an important role in preventing widespread blood clotting
Up to now, no adequate and well-controlled reproduction studies have been conducted in humans and animals to determine its effects on pregnant women.[24] However, there is also no reports of maternal or fetal harms with the ingestion of normal daily recommended amounts during pregnancy
Its great for those with severe deficiency or trouble absorbing
It thickens slightly
It stores energy in the form of fat
Thats why taking multivitamins is important to avoid shortages and stay healthy
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