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Think about foods like chicken, fish, eggs, plant-based foods like tofu or edamame, and low-fat dairy foods like milk, protein drinks, Greek yogurt, and cottage cheese
Add colorful vegetables for essential vitamins and fiber, including whole grains like quinoa, brown rice, or oats for sustained energy
Over a mean follow-up period of 39.8 months, semaglutide demonstrated superiority over placebo in reducing the composite endpoint of death from cardiovascular causes, nonfatal myocardial infarction, or nonfatal stroke among overweight or obese patients with established cardiovascular disease, but without diabetes
5A, B, respectively)
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