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For those who eat meat and dairy and do not have an underlying issue preventing B12 absorption, this should not be a problem
[73] These are grown under special conditions to enhance yield
You stand to lose more fat than through diet and exercise alone
Why Vitamin B12 Matters for Nerve Health Vitamin B12 does not just support energy. It plays a direct role in the chemistry that helps nerves function, repair, and protect themselves
The medicine improves blood flow in the inner ear and balances the pressure of fluids
In addition, B12 deficiency can result in Megaloblastic Anemia, a type of anemia in which the red blood cells grow without dividing, becoming enlarged
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