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However, if youre starting tirzepatide/zepbound/wegovy instead, talk with your doctor about either switching to a non-oral birth control method or adding a barrier method during starting your GLP-1 and the dose-escalation windows
Even short, consistent sessions (10 minutes or less) can help preserve muscle and keep your metabolism strong while on GLP-1 therapy
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And while it may sound obvious, wearing layers and increasing the room temperature can also do the trick
If retatrutide follows the typical regulatory pathway, a first approval for obesity could arrive in 2026 or 2027