How you add the water matters just as much
Im thinking, if you go too long without B12, or for whatever reason that month through stress/illness whatever you use up your B12 more quickly, when you do have your injection that your potassium could drop as your body goes through a healing process, similar to when you first go on it
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Clinical studies have found that low, cyclical dosing is sufficient to activate telomerase, restore melatonin secretion, and reduce age-related biomarkers
Both are effective
These findings suggest potential applications in tissue engineering research