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So thats week 2
Key principles of a GLP- 1 support diet include: Higher protein intake to help maintain muscle mass during weight loss Adequate fiber to support digestion and gut motility Whole, minimally processed foods that are easier to digest Balanced meals that provide sustained energy When appetite drops, it becomes easy to unintentionally under-eat important nutrients
Lower-quality brands skip this step to save money, resulting in a product that is hard to digest and more likely to cause issues
Su KZ, Li YR, Zhang D, Yuan JH, Zhang CS, Liu Y, Song LM, Lin Q, Li MW, Dong J (2019) Relation of circulating resistin to insulin resistance in type 2 diabetes and obesity: a systematic review and Meta-analysis
The presence of chronic health conditions like heart disease, high blood pressure, and kidney disease also plays a significant role when deciding on an appropriate GLP-1 medication
The powder in that tiny vial is now medicine
