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Individuals who wish to attain the most benefit from coffee polyphenols should consume coffee specially prepared to ensure that chlorogenic acid is retained during the roasting process
10.1016/j.ahj.2011.09.012 28
Spinach, avocados, asparagus, okra, milk thistle, flaxseed, seaweed and whey all help boost glutathione levels naturally within the body, explains Hoath
248 As a broad-spectrum inhibitory hormone, somatostatin can effectively inhibit glucagon secretion from -cells and insulin secretion from -cells
Feldmesser et al., 1996
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