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Vitamin B 12 is also available in the form of pills that dissolve under the tongue, and as a nasal spray and nasal gel
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If you're a strict vegetarian or vegan, you're at higher risk of B12 deficiency since plant-based foods don't naturally have B12
Patients reported feeling much more energized after a 3-month schedule of B12 injections
Inject into the middle part of the V
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Understanding these pharmacokinetic parameters is essential for designing research protocols and interpreting experimental results
Preclinical and research protocols typically use the 300600 mcg range once daily, administered in the morning on an empty stomach to minimize interference from circulating nutrients
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