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A peer-reviewed study by the National Institutes of Health shows that B12 absorption depends on the presence of intrinsic factors in the stomach
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Hair follicles rely on these processes to sustain healthy hair growth
Ann N Y Acad Sci (2008) 1147:93104.10.1196/annals.1427.023 14 QianLFloodPMHongJ-S
Testing: B12 levels in the body can be determined using a simple blood test
[37] Natural plant and algae sources of vitamin B 12 include fermented plant foods such as tempeh [86] [87] and seaweed-derived foods such as nori and laverbread
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