Your body uses it to make red blood cells, keep the nervous system healthy, and release energy from food, and the NHS notes that adults need about 1.5 micrograms a day, normally from meat, fish, eggs and dairy
Confirming with a repeat sample, ideally at the same laboratory, is a standard and sensible first step before anyone starts looking for an underlying cause
Vitamin B12 is also stored in the liver and deficiency may occur due to an issue with storing B12
Learn why B12 injections are one of the most popular forms of IV therapy, and book your appointment today
Vitamin B12 injections usually dont cause side effects for most people
Reconstituted: Must be refrigerated at 28 C