All other GLP-1 drugs available in Canada are injectables to date
Well-cooked or softer options may be better tolerated initially: Bananas, melons, and berries Cooked carrots, zucchini, and squash Leafy greens (spinach, kale) in smoothies (without added sugars) or lightly sauted Sweet potatoes and other root vegetables Healthy fats in small amounts support nutrient absorption and hormone production
Keremi et al., 2009
Experimental models have evaluated it for cytoprotective and regenerative activities across gastrointestinal mucosa, tendons, ligaments, muscles, bone, nervous tissue, and vascular endothelium
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Always consult a qualified healthcare professional before starting any peptide protocol.