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The muscle acts as a reservoir, releasing B12 gradually into the bloodstream over hours to days
This matters most for people who have trouble absorbing nutrients in the first place
However, in view of the excellent safety profile of B12, even at high doses, supplementation, ideally as part of a more comprehensive nutritional programme, may still be of value when the clinical picture and/or other factors (e.g
Its used in many health situations, like: Nutritional gaps from long-term illnesses Malabsorption problems Neurological issues Dosing Guidelines for B-Complex Combinations When giving B-complex combinations like Tiaminal B12, the dose matters