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INTRODUCTION Vitamin B12 is essential for DNA synthesis, red blood cell formation, and neurologic function[] and is also involved in the metabolism of fat and carbohydrate.[] The clinical manifestations of vitamin B12 deficiency are the effects of depletion on multiple systems, and their severity varies greatly

Supports adrenal health, energy production from foods, and is beneficial for arthritis, allergies, acne, skin problems, and sexual endurance

As with vegetarians, vegans can avoid this by consuming a dietary supplement or eating B 12 fortified food such as cereal, plant-based milks, and nutritional yeast as a regular part of their diet

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See here: Vitamin B12 and Child Development While adults can tolerate an insufficient supply of B12 for quite some time without developing severe symptoms, this is not the case when it comes to children due to their lack of B12 stores in the body

15, 46, 53 Warren and colleagues (2006) found that by using "pelvic pain" as the key descriptor that 100% of his population fit the case definition