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These medications have become mainstream, with brands like Ozempic and Mounjaro now household names
Rather than focusing solely on helping people eat less, it may support weight loss from multiple angles at the same time
Sleep deprivation disrupts multiple hormonal systems, increasing ghrelin (hunger hormone) whilst reducing leptin (satiety hormone)
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When GLP-1 signaling increases, it can temporarily shift neurotransmitter balance, affecting both rapid eye movement (REM) sleep and deep sleep stages
21 Rajapakse, T
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