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Topical antihistamine creams are not recommended for this purpose, as they carry a risk of contact sensitisation and are not supported by UK clinical guidance (BNF

Adjust quantities based on your household size

If stool is black and you feel weak, dizzy, or short of breath, treat it as urgent

Avoid overexerting affected joints during early recovery

Yogurt & Kefir : These probiotic-rich dairy products help maintain a healthy gut environment, which in turn supports the bodys natural GLP-1 production

As you move through your medical weight loss journey, you will be encouraged to build sustainable habits around food, movement, sleep, and stress management so your results last long after your dosing plan is complete