Vitamin B12 is found almost exclusively in animal products, so if you eat a vegetarian or vegan diet, it can be tough to get enough
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Signs and Symptoms of B12 Deficiency A lack of Vitamin B12 can show in many ways, including: Fatigue and Weakness : Early signs from not making enough red blood cells
You get a series of B12 shots, day-in and day-out, as a way to replenish your body with the B12 that it cant absorb through the stomach
Many people in Oldham and across the UK do not get enough B12 from their diet alone
Indigestion or dyspepsia may present as a burning sensation, acid reflux, or general digestive discomfort, though there is no established link between B12 and gastro-oesophageal reflux disease