If you are tired of feeling tired, start your vitamin B12 injections today!
In a previous study [24], MeCbl remained unchanged in the dark in the presence of excess potassium cyanide (molar ratio of 50:1)
However, its important to remember that B12 injections arent a magic solutionthey work best when combined with a balanced diet and regular exercise
A meta-analysis encompassing 8 cross-sectional and casecontrol studies published recently found that NAFLD cases had same vitamin B12 concentrations compared with those without NAFLD (23)
This includes vegans and vegetarians, older adults, individuals with atrophic gastritis, pernicious anemia, gastrointestinal disorders, those who have had gastrointestinal surgery and people who take certain medications including, but not limited to, estrogen (HRT), and birth control pills
Eligible studies included randomised controlled trials, cohort, and case-control studies assessing B12 supplementation efficacy via oral, sublingual, or IM administration routes
