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Deciding to go booze-free, even for a short stint of time, can be a wise decision for our health, our wallets, and even our relationships

Many patients using GLP-1 therapy notice reduced hunger, fewer cravings, and improved portion control

The addition of GIP appears to moderate these effects, resulting in lower nausea rates despite the more potent overall metabolic impact

This is actually how the medication works

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Limit known reflux triggers like caffeine, chocolate, mint, and carbonated beverages, which relax the esophageal sphincter further