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I asked the team what their thoughts were and received a great response from Nick
Exposure to air-filled headspace above the liquid accelerates evaporative loss
It is safe and well-tolerated by most people, but medical advice is recommended for long-term use
Increased ROS levels trigger the upregulation of various antioxidant proproteins/enzymes, initiating a negative feedback mechanism to modulate stress signaling or ROS concentrations
No medication or active product is included
Add a medication that further slows digestion and you create the perfect storm for: Bloating Nausea Sloshing stomach Vomiting Inability to absorb carbohydrates quickly enough If Your Gut Is Slower, Then Your Fuelling Strategy Must Change If you are using a GLP-1 medication while training: Practise race nutrition more frequently Use smaller, more frequent carbohydrate doses Avoid suddenly increasing carb targets Trial lower fibre pre-training meals Start fuelling earlier in sessions before fatigue compounds gut stress And importantly, stop relying on feeling hungry as your cue to eat
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