Still, high doses could have some side effects, like dizziness, headache, anxiety, nausea, and vomiting
Simple habits, like eating more fruits and vegetables, avoiding sugary drinks, and planning meals, can support healthy weight loss
Many patients may report an increase in energy and a decrease in fatigue after starting B-complex injections, usually within days to a couple of weeks of regular treatment
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PMID: 31527485
Its often challenging to pin down why a person is deficient