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doi:10.1016/j.arthro.2025.01.005 Vivekanantha P, Thomas R, Kaplan G, Ho M, de SA D, Kay J
Improved mental clarity Antioxidant support helps protect brain cells, potentially reducing brain fog and supporting focus
Antioxidants are like bodyguards that protect you from harmful substances
Peptides are effective tools for this, but the results depend heavily on what you eat
Glucosamine There are two main types of naturally occurring glucosamine: hydrochloride and sulfate
Hewitt CD, Savory J, Wills MR
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