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"If you don't have a strategy, you just won't have all the savings opportunities available for you," said Bernard.

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Liz is joined by Dr Ashby Sachs, Research Fellow in Horticulture and Wellbeing at the Royal Horticultural Society (RHS), and Marcus Chilton-Jones, Head of RHS Garden Bridgewater, to explore the growing body of science linking gardening and time in nature with better physical, mental and emotional wellbeing in midlife and beyond.This episode is sponsored by the RHS

Others CARTNIWEL PLUS TABLET is not recommended for use if you have: Lebers disease (hereditary eye disease) Before taking CARTNIWEL PLUS TABLET inform your doctor if you have: polycythaemia vera (a type of blood cancer) folic acid deficiency megaloblastic anaemia (abnormal large red blood cells) undiagnosed anaemias, pernicious anaemias (decrease in red blood cells due to vitamin B12 deficiency) malabsorption syndrome (difficulty absorbing nutrients from diet) history of gastrectomy (removal of part of the stomach) history of seizures (fits) Interactions A

Symptoms may include loose or watery stools, needing the bathroom urgently, or going more often than usual